At Waypoints Counseling, we believe in the power of holistic healing, and we’re thrilled to introduce our newest offering: a transformative 6-week online course in Polyvagal Theory Applied Yoga. Led by our experienced EMDR therapist, Erin Evanson-Lass, this course is designed to guide you towards embodied healing from the comfort of your own home.
What is Polyvagal Theory Applied Yoga?
Polyvagal Theory Applied Yoga is a groundbreaking approach that combines the principles of Polyvagal Theory with the healing practices of yoga. Developed by renowned therapist and researcher Dr. Stephen Porges, Polyvagal Theory explores the intricate connection between the nervous system, emotions, and behavior.
In this course, Erin will introduce you to the fundamentals of Polyvagal Theory and teach you how to apply its principles to your yoga practice. By learning how to regulate your nervous system through gentle yoga forms and mindful movement, you’ll discover new ways to release tension, reduce anxiety, and cultivate a sense of safety and connection within yourself.
Meet Erin: Your Guide to Embodied Healing
Erin is a compassionate therapist with a passion for helping others heal from trauma while focusing on autonomy and choice in the process. With years of experience in mental health counseling and her own process of healing from trauma, Erin brings a unique blend of expertise and empathy to her work.
Her genuine enthusiasm for Polyvagal Theory Applied Yoga shines through in every session, creating a welcoming and supportive environment where you can explore your body’s innate wisdom and unlock your full healing potential.
Who Can Benefit?
This course is open to anyone who has experienced trauma and is seeking a holistic approach to healing. Whether you’re new to yoga or have been practicing for years, Erin’s gentle and inclusive teaching style makes this course accessible to participants of all levels and abilities.
Course Details:
- Duration: 6 weeks
- Start Date: Wednesdays, beginning March 20
- Time: 3:30 – 5:00 pm CST
- Location: Online via Zoom
- Investment: $10 per session, $60 Total Investment
How to Register:
We invite you to join us on this journey of healing by registering for our Polyvagal Theory Applied Yoga course. Registration opens on February 20 so be sure to secure your place early!
To register, simply visit this link beginning on February 20 and complete the registration form. If you have any questions or would like more information, please don’t hesitate to reach out to us at manager@waypointscounselingpllc.com.
Take the First Step Towards Healing:
Embark on a path of self-discovery and healing with Polyvagal Theory Applied Yoga. We can’t wait to welcome you into our community of compassionate souls committed to personal growth and transformation.
See you on the mat!
Warmly, The Waypoints Counseling Team